How Can A Nutritionist Help?

Our Dietitians are known specialists in the area of weight loss, diabetes, cholesterol lowering, eating disorders, adolescent nutrition, coeliac disease, IBS and allergies and intolerances. Our Dietitians are nutrition scientists and can help you with nutritional assistance for a large range of conditions including those outlined below. Alternatively, if you’re just looking for some help and guidance in achieving a balanced diet and healthy weight- we’ve got the perfect advice for you!

Our Exercise Physiologist is a known specialist in exercise prescription for chronic disease management and rehabilitation. She can help with a wide range of conditions outlined below. Our Exercise Physiologist will be working Friday 8am-12pm fortnightly.

We can help with nutritional guidance for a wide range of conditions

  • Weight Loss / Weight Gain
  • Diabetes
  • Impaired Glucose Intolerance
  • PCOS
  • High Cholesterol
  • Gastrointestinal Problems
  • Coeliac Disease
  • Food Allergies and Intolerances
  • Sports Nutrition
  • Pregnancy and Lactation
  • Gestational Diabetes
  • Childhood Nutrition
  • Anaemia
  • Eating Disorders
  • What does a consultation involve?
  • Anthropometric Assessment
  • Weight and Height
  • Body Mass index
  • Measurements (Abdominal, Waist, Hip, others as
    required)
  • Comparisons to healthy recommendations
  • Dietary Assessment & Reporting
  • 24 hour food recall and assessment
    (and/or food diary review)
  • Goal setting anthropometric and dietary
  • Computer analysis (if required)
  • Detailed explanation of recommendations
  • Necessary supply of supporting dietary literature
  • Recommendations & meal plan supplied to facilitate client goals

Consultations times & fees

Extended Initial $145 45 minutes (Sports nutrition, Eating disorders, newly diagnosed Coeliacs or patients requiring extended time)

Initial $110 30 minutes

Extended Review $90 30-45 minutes

Review $80 15-30 minutes

Subsequent $60 15 minutes

Skinfolds $35 15 minutes (completed by an ISAK Level 1 Anthropometrist)

DVA Gold Card Nil 15-45 minutes

*Please note that fees may vary depending on location and the information above is based on our standard rates. Referrals are required for DVA Gold Card holders. Please call reception for more information on 07 3891 6199

winter-food-summer-physique

How to boost your immunity this winter

| Education, Nutrition Tips | No Comments

Winter is well and truly here, and these colder months can provide a challenge with maintaining a healthy lifestyle. Staying well-nourished is important to keep our hard-working immune system firing…

Screen Shot 2017-07-10 at 10.08.43 pm

Chickpea energy balls

| Healthy snacks, Sweet treats | No Comments

Energy balls are a healthy snack option, but they are often high in kJ due to the amount of nuts and dried fruits in them. Making them with chickpeas, reduces…

chocolate bark

Dark chocolate bark

| Recipes, Sweet treats | No Comments

After a healthy and easy chocolate treat? We like to use dark chocolate as it is high in antioxidants, and is lower in added fats and sugars than milk and…

cauliflower-mash-101427-1

Cauliflower mash

| Recipes, Side-dish, Vegetarian | No Comments

Creamy and comforting, this is a twist to the original side dish. Lower in carbs and kJ, cauliflower is a great alternative to the much-loved potato. For a low-FODMAP option,…