Menu Analysis

Our dietitians and nutritionists can help analyse, design and endorse menus

We can keep your business one step ahead of the rest by providing your consumers with accurate Kj information as well as macronutrient breakdown for Carbohydrate, Sugar, Protein, Fat, Saturated fat and Sodium. Working with a dietitian also means we can help endorse menu items with health claims such as low fat, low sugar, gluten free, low sodium etc.

Our dietitians currently work with a number of multinational companies to develop healthy menu choices, analyse their menu items and help educate their consumers on nutrition information.

We can provide this service interstate through online communication where necessary.

What is the Most Nutritious Diet Plan?

| Education | No Comments

Diet. It’s that one word many people from all around the world are all too familiar with. You may have either partaken in a diet, (often many times over) know…

How To Choose Your Food To Get The Most Out Of Your Workout

| Nutrition Tips | No Comments

It’s a no brainer that diet and exercise are both crucial to your well-being and a common myth is that you shouldn’t eat before a workout to burn more fat….

two greek girls cooking demo

Winter Warmers Cooking Demo with Two Greek Girls Cooking

| Events | No Comments

Do you struggle to stay on a healthy eating plan over the winter period? Reach for the comfort food a little too often? Winter is a bit like that sometimes….

easter bliss balls

Beat the Chocolate Cravings! Healthy “chocolate” bliss balls for Easter

| Sweet treats | No Comments

The Easter bunny is on his way and that means chocolate is literally everywhere at the moment. When you have a particular eating plan in place, it can be quite…