Nourish Nutrition Workshop
Learn healthy eating, shopping and cooking habits from our nutritionists
Our Nourish Workshops revolutionize the typical dietary seminar. We will take you on a virtual supermarket tour with your very own supermarket guide, a content fill seminar with the latest on any trends, research and myth busting information to ensure your eating habits are evidence based, and also take you through a cooking demonstration of some of our favourite meals.
- Our Nourish Workshop topics include
- Nourishing your body
- Shaping up for the Christmas Cheer
- Gluten Free Life
- Mediterranean Living
We know that a supportive environment promotes positive change amongst clients and what is better than sharing a few laughs, food and information with people that are on the same journey as you.
Join our dietitians in a relaxed environment over a 3 hour session to learn how to implement your changes for life. You don’t have to be a client of ours to attend these sessions, in fact … bring your friends and family along too!