Brisbane Nutritionists

We offer a variety of different nutritionists services including;

Individual Consultations

Nutritionists can help with weigh loss, diabetes, cholesterol lowering, eating disorders, adolescent nutrition, coeliac disease, IBS and allergies and intolerences. Find out more

Corporate Seminars

Our nutritionists lead Corporate Seminars can include balancing the plate, eating habits, eating out and entertaining, cooking demonstrations and more. Find out more

Menu Analysis

Our dietitians work with hospitality and catering companies to develop healthy menus, analyse menu items and help educate consumers on nutrition information. Find out more

Nourish Workshop

Our nutritionists will take you on a supermarket tour, bust diet myths, promote evidence based eating habits and take you through a cooking demonstration. Find out more

Online Meal Planning

Our nutritionists work with individuals all over the country to develop and stick to healthy meal plans via Skype, phone call or email consultation. Find out more

School Seminars

Our nutritionists lead School Seminars can include education on dieting, sports nutrition, education for parents, guardians and teachers. Find out more

The Mediterranean Diet Expo

Come and visit our Mediterranean marketplace for a day of health seminars, cooking demonstrations, Greek food, wine, coffee, entertainment and ‘More Mediterranean Eating’ Lifestyle and Cookbook launch. Find out more

The Ultimate Guide to Christmas

| Christmas | No Comments
With Christmas around the corner and festive feasts on their way, the holiday season can seem challenging when it comes to maintaining all the hard work you have put in…
desi carlos dietitian

There And Back Again…A Greek Girl’s Tale

| Nutrition Tips | No Comments
Ladies…as busy women and mothers, life is a bit of a rollercoaster. You know what? Sometimes, our health can take a backseat while we are frantically ‘doing’ so much. As…

Healthy Tips for the Christmas Season

| Nutrition Tips | No Comments
Christmas can be a difficult time to eat well. Enjoying yourself shouldn’t mean undoing all the positive changes you’ve made throughout the year. By being careful with your choices you…

Mediterranean Chicken Breast Casserole

| Recipes | No Comments
Casseroles in a traditional Mediterranean diet are packed with flavour, with the use of herbs and beautiful produce like capers and olives over salt and cured meats. This makes them…